Summer Wellness Expo with Composition ID
8:00 AM08:00

Summer Wellness Expo with Composition ID

Tickets include DEXA scan from Composition ID,  nutrition seminar, physical therapy movement assessment, cryotherapy, kettlebell, barbell, and animal flow workshops, food, drink and more!

The DEXA scan is the gold-standard for measuring body fat composition, bone density, and lean muscle mass, providing you a way to peak performance and health, and is done in < 10 minutes! Time slots available from 8 am - 12 pm.

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Recovery Workshop
1:00 PM13:00

Recovery Workshop

Join us for this FREE recovery workshop where we'll team up with experts at Capital Cryo, Cohen Health & Performance, and Joe & the Juice to give you a holistic approach to recovery. 

RSVP by February 21st to be entered to win 2 Whole Body Sessions at Capital Cryo!

Foam rolling, lacrosse ball work for targeted recovery, breathing exercises, cryo recovery, detox juices, and more! 


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