Back to All Events

Recovery Workshop

  • Training Ground 4940 Hampden Lane Bethesda, MD, 20814 (map)

Join us for this FREE recovery workshop where we'll team up with experts at Capital Cryo, Cohen Health & Performance, and Joe & the Juice to give you a holistic approach to recovery. 

RSVP by February 21st to be entered to win 2 Whole Body Sessions at Capital Cryo!

Foam rolling, lacrosse ball work for targeted recovery, breathing exercises, cryo recovery, detox juices, and more!